About me

I am a passionate yoga teacher and an inspired student to the practice. My mission is to nourish and deepen connection to the entire being through compassion, positivity and strength.

I envision integrating a traditional approach to yoga with a gentle energised attitude. I love connecting with nature and practising yoga in nature. It is so wonderful for the mind, body and spirit.

My classes are a creative vinyasa/hatha yoga flow designed to restore vitality to people from all walks of life and all levels of practice. I also teach hatha yoga with chair yoga options to Senior Citizens and run Tantra yoga sessions.

My goal is to live yoga daily, both on and off the mat. My teaching allows me to share my passion for yoga and create a space free of judgement, to rejuvenate and restore. My approach is to encourage and inspire no matter their level and to provide health & wellness information.